Quiz the Coach for free coaching tips, sports and fitness advice, track and field drills and other health stuff for kids.
So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, coaches, or anything? Why not ?
Hey Coach,
I am on the track and field team and I do long jump. I'm better in long jump than other sports in track and field but the problem is that I don't know how to do the long jump very well. My coach shows me how but I can't seem to jump very far. Do you have any tips?
zainzone
Hey zainzone
The most important things to think about in the long jump are your approach, your takeoff, your flight and your landing. Here are a few things to think about in each of these steps.The key to being successful at the long jump is to have a good technique at each stage of the jump. A strong approach will lead to a better takeoff, which will lead to a better flight and a longer jump.
Do you need tips or advice on sports, fitness or health? to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.
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