Quiz The Coach

Learn to run, cycle, swim and improve your fitness. Find out how you can get started in the sport of triathlon. Check out this info on how to train and buy gear for a kids triathlon.

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Yoga isnt just another fitness craze like Tae Bo. Read on to find out about the benefits of the different types of yoga, like hatha, ashtanga and bikrams on Kidzworld.

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Winter, spring, summer or fall - hiking is a fun fitness activity you can do any time of year. Check out this list of tips for hiking and other outdoor activities.

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Do you got game? The NBAs Hoop It Up basketball tournament is making its way across North America. Check here for info, locations and schedule for this 3 on 3 basketball tournament for kids.

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So who are better athletes - guys or girls? Kidzworld looks at some famous showdowns between girls and guys in sports. A look at differences between men and women in sports.

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Having asthma shouldnt stop you from playing sports. Check out these tips for exercising with asthma. Information on treatment, prevention and keeping fit for kids and children with asthma.

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